Showing posts with label Cough. Show all posts
Showing posts with label Cough. Show all posts

Friday, August 15, 2014

Down with colds and flu

A British poster from World War II describing ...
A British poster from World War II describing the cost of the common cold "The Cost of the Common Cold and Influenza". Imperial War Museum: Posters of Conflict . vads . . (Photo credit: Wikipedia)
15-August-2014


I wasn't able to do some posting of articles this whole week... I was down with colds and flu, and my coughing was very bad. I even had several bouts of high fever. I mean, it was Singapore's National Day, so the Friday before that, which is the 8th, I paid the company doctor a visit and asked for some medicine that I can take during the long weekend. Then I went out with my family and many others to the beach and even participated in some light games/competitions.

And that was in the morning hours.

When the sun was coming up higher and hotter, I felt that I wasn't getting any better.

True enough, that was when my fever first occurred. I had my medicines brought along, so I took some, then had to lie down to rest. I managed to get some winks.

But I didn't get any better after all.

Monday was holiday in lieu, so I had the whole day to rest.

Tuesday I went to work.

Wednesday, I still wasn't any better, even with all the pills and syrups I was taking. So at quitting time, I decided to go back to the company-appointed clinic, and the doctor gave me some stronger medicines.

I got better, and here's to say that I will be back, most probably by next week.

Hope that everybody else getting the bout of colds or flu would also be better. Drink a lot of water, and don't forget your medicines.

Till then!

Tuesday, May 26, 2009

Singapore’s First Swine Flu Case – It has arrived!

Posted: 27 May 2009 1033 hrs

Tan Tock Seng Hospital

SINGAPORE: Singapore has confirmed its first case of Influenza A (H1N1).

The patient is currently being treated at the Communicable Disease Centre at Tan Tock Seng Hospital (TTSH) and is in stable condition.

The patient is a 22-year-old Singaporean woman who was in New York from May 14-24. She arrived back in Singapore from New York on SQ25 on 26 May at 6.30am. She was seated at Row 55.

She began to develop a cough while onboard. She passed the thermal scanner uneventfully as she did not have fever then.

Later in the morning, she consulted a GP who decided to send her to TTSH via a 993 ambulance, given her travel history.

She was immediately admitted for testing. Laboratory confirmation of her infection was made by midnight of 26 May.

The patient has been vigilant in monitoring her own condition and had sought immediate medical attention once she realized that she was unwell.

Her attending GP, through his quick response in activating the 993 ambulance for the patient, had also helped to minimize the spread of infection from this case.

The Health Ministry says it has initiated contact tracing of her close contacts. They will be quarantined and provided with antiviral prophylaxis.

Passengers who had travelled in the same flight and were seated in rows 52 to 58 are urged to call the hotline at 1800-333 9999 to enable the MOH to check on their health condition.

The MOH adds that all medical practitioners and healthcare institutions should continue to be vigilant to suspect cases.

Singapore will continue with temperature screening for passengers entering Singapore at all checkpoints (land, sea and air).

All passengers passing through or entering Singapore are given Health Alert Notices on board their flights, advising them to monitor their own health if they have been to affected areas and to seek medical attention immediately if they are not well.

Singaporeans are reminded to maintain high standards of personal hygiene. This means covering your nose and mouth with a tissue when you sneeze or cough, and washing your hand frequently with soap and water, especially after contact with respiratory secretions, for example, after sneezing and coughing.

Everyone also needs to be socially responsible. This means staying home and avoiding crowded places (including trains, buses, offices), putting on a surgical mask and seeing a doctor if you have flu symptoms.

MOH advises those who travelled to affected areas to closely monitor their health and seek treatment as soon as possible should they develop symptoms.

Members of the public are also advised to exercise caution over travel to affected areas.

In the event that travel is unavoidable, the public is advised to take precautionary measures such as avoiding crowded areas and maintaining high standards of personal hygiene at all times.

However, if you are unwell with fever and cough but have no travel history to affected areas, you are also advised to see a doctor and stay at home.

MOH is monitoring the situation closely and will update the public should there be any new developments.

For more information on Influenza A (H1N1-2009), you can access MOH's website at www.moh.gov.sg, call MOH's hotline at 1800-333 9999, or visit www.flu.gov.sg.

- CNA/ir

From ChannelNewsAsia.com; see the source article here.

Friday, May 22, 2009

Influenza A (H1N1) – A threat beyond borders


BEWARE – BE PREPARED
What is Influenza A (H1N1)?
2009 Influenza A (H1N1) (previously referred to as 'new strain of swine flu') is a new strain of influenza virus that spread from human to human. Influenza A (H1N1) is a viral respiratory disease that presents flu-like symptoms.
What are the sings and symptoms of infection?
The symptoms of Influenza A (H1N1) are similar to the symptoms of seasonal flu. There symptoms can vary in severity from mild to severe, and include the following:
What can I do to protect myself and others against the Influenza A (H1N1)?
Practise good personal hygiene and be socially responsible by:
  • Washing your hands regularly and thoroughly with soap and water, especially before touching you eyes, nose or mouth.
  • Turning quickly away from anyone near you if you are about to cough or sneeze, and do not cough or sneeze at him.
  • Covering your nose and mouth with a tissue when coughing or sneezing. Dispose of the tissue properly in the dust bin after use.
  • Avoiding crowded places if you are unwell and wear a surgical mask to cover your nose and mouth.
  • Staying home from work or school when you are sick.
  • Using a serving spoon when sharing food at meal times.
Also, leading a healthy lifestyle helps to build up your immunity and protects you against infection.
  • Eat a balanced diet, including plenty of fruit and vegetables.
  • Be active. Do 30 minutes of physical activity at least 5 days a week.
  • Learn to relax and have enough sleep and rest.
  • Do not smoke.
Treatment
There are antiviral medications available to treat Influenza A (H1N1), such as oseltamivir (Tamiflu) and zanamivir (Relenza). They fight against the Influenza A (H1N1) virus reproducing itself in the body. When taken early (within 2 days of the appearance of symptoms), these medications may:
  • Reduce the severity of the infection with faster recovery from the illness.
  • Prevent serious complications.
How does Influenza A (H1N1) spread among humans?
Spread of Influenza A (H1N1) is similar to seasonal flu. It can be spread when an infected person coughs, sneezes or speaks. It can also be spread when a person touches a contaminated surface and then touches his or her nose or mouth.

Is Influenza A (H1N1) infection serious?
Influenza A (H1N1) infection in humans can range from mild illness to serious and life threatening illness. Deaths from pneumonia and respiratory failure have been reported with Influenza A (H1N1) infection.
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  1. If you have travelled to any Influenza A (H1N1) affected areas and have developed fever (temperature > 38°C) with either cough, runny nose or sore throat within 7 days after your return, please call 993.
  2. If you have close contact with a person with Influenza A (H1N1) and have developed fever (temperature > 38°C) with either cough, runny nose or sore throat within 7 days, please call 993.
  3. Provide your doctor accurate information regarding your recent travels and contact with any persons suspected of having flu.
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This health message is brought to you by Health Promotion Board. For more information,
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As a precaution, take supplements