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Healthy Me - At Home and Away

Friday, October 2, 2026

Super El Niño Explained: The Facts, the Health Risks, and How to Prepare

PrfyVdlx 10/02/2026 05:00:00 AM 0

Super El Niño Explained: The Facts, the Health Risks, and How to Prepare A serious forecast deserves a sensible response. Understanding th...

By PrfyVdlx - 10/02/2026 05:00:00 AM No comments:

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Tags Climate and Health, El Niño, Haze, Health Myths, Heat Safety, Public health

Friday, September 25, 2026

🥗From Garden to Table: Does Cooking Destroy Nutrients?

PrfyVdlx 9/25/2026 05:00:00 AM 0

🥗From Garden to Table: Does Cooking Destroy Nutrients? ...and the Science Behind It. One of the most common pieces of nutrition advice is t...

By PrfyVdlx - 9/25/2026 05:00:00 AM No comments:

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Tags Cooking, Evidence-Based Health, Food Preparation, From Garden to Table, Healthy Eating, Nutrition, Research Explained, Vegetables, Vitamins

Friday, September 18, 2026

❤️From Garden to Table: Organic vs. Conventional — Is One Really More Nutritious?

PrfyVdlx 9/18/2026 05:00:00 AM 0

❤️From Garden to Table: Organic vs. Conventional — Is One Really More Nutritious? ...and the Science Behind It. Walk through the produce sec...

By PrfyVdlx - 9/18/2026 05:00:00 AM No comments:

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Tags Evidence-Based Health, Food safety, From Garden to Table, Healthy Eating, Nutrition, Organic Farming, Research Explained, Sustainable Living, Vegetables

Friday, September 11, 2026

🍠From Garden to Table: Sweet Potatoes — Does the Colour Matter?

PrfyVdlx 9/11/2026 05:00:00 AM 0

🍠From Garden to Table: Sweet Potatoes — Does the Colour Matter? ...and the Science Behind It. Sweet potatoes are one of the world's mos...

By PrfyVdlx - 9/11/2026 05:00:00 AM No comments:

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Tags Beta-Carotene, Evidence-Based Health, Food and Health, From Garden to Table, Healthy Eating, Nutrition, Purple Foods, Sweet Potatoes, Vitamin A

Friday, September 4, 2026

Preventive Health

🍲 Can Organ-Meat Broth Trigger Gout?

PrfyVdlx 9/04/2026 05:00:00 AM 0

🍲 Can Organ-Meat Broth Trigger Gout? When purines leave the meat, where do they go? People with gout are often advised to avoid organ meat...

By PrfyVdlx - 9/04/2026 05:00:00 AM No comments:

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Tags Evidence-Based Health, Food and Health, Gout, Healthy Living, Myth vs Fact, Nutrition, Preventive Health

Friday, August 28, 2026

Ox-Horn Gua Sha Massage Tools: Real Beauty Aid or Clever Marketing?

PrfyVdlx 8/28/2026 05:00:00 AM 0

Ox-Horn Gua Sha Massage Tools: Real Beauty Aid or Clever Marketing? You may have seen one advertised online under a long and impressive name...

By PrfyVdlx - 8/28/2026 05:00:00 AM No comments:

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Tags Beauty Claims, Consumer Awareness, Gua Sha, Health Myths, Massage, Product Claims, skin care

Friday, August 21, 2026

🌿From Garden to Table: Mint — More Than Just a Garnish?

PrfyVdlx 8/21/2026 05:00:00 AM 0

🌿From Garden to Table: Mint — More Than Just a Garnish? ...and the Science Behind It. When most people think of mint, they imagine a garnis...

By PrfyVdlx - 8/21/2026 05:00:00 AM No comments:

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Tags Evidence-Based Health, Food and Health, From Garden to Table, Healthy Eating, Herbs, Mint, Nutrition, Research Explained, Spearmint

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My Other Sites

LeChaim Farm

Beautiful Plants, Careful Hands: Identify Before You Handle - *Beautiful Plants, Careful Hands: Identify Before You Handle* An ornamental plant can be beautiful, common and easy to grow—and still contain harmful sap. ...
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my PROMIS Know-How

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my Nipa Hut

Growing by Pots in Singapore Part 2 - Tropical Gardening in Singapore: Complete Guide for Vegetables, Fruits, and Berries Introduction Singapore’s tropical climate can make gardening tricky, ...
10 months ago
my Computer Quest

AOSP 15 Learning RoadMap - AOSP 15 Learning Roadmap *BEGINNER* - *Android Architecture Overview* Learn Android layers: Apps, Framework, HAL, Kernel Resource: Android Deve...
10 months ago
One Blog for the Kids!

A New Science Fiction Radiates a Rosier View - [image: November 1931 issue of Everyday Science and Me...] November 1931 issue of Everyday Science and Mechanics (Photo credit: Wikipedia) BY NICK BILTON...
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my Leadership Learning

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my Fatherly Life

Online Business Opportunity - [image: Interior of Nagoya University of Business and ...] Interior of Nagoya University of Business and Commerce (Photo credit: Wikipedia) 02-May-2015 ...
11 years ago
Cooking at Home

A Sweet Challenge for Food Detectives - [image: Honey] Honey (Photo credit: Wikipedia) *I will leave this news article un-muddled... Read on...* *-----* BY PETER ANDREY SMITH *SAVANNAH, Ge...
11 years ago
my Musing on Music

Lured by Bandoneόn’s Intersection of Tango and Classical - [image: Ástor Piazzolla with his bandoneón in 1971.] Ástor Piazzolla with his bandoneón in 1971. (Photo credit: Wikipedia)*Well, the concerto has been held...
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my Journey in DSLR Photography

Cameras: Want or Need? - [image: English: Cameras from Large to Small, Film to ...] English: Cameras from Large to Small, Film to Digital. (Photo credit: Wikipedia)19-Jan-2013 For...
13 years ago
When I Was Young...

Many severely depressed "untreated in US" - [image: Synapse. Tweaked version of Image:SynapseIllus...] Synapse. Tweaked version of Image:SynapseIllustration2.png: spelling corrections, increased te...
14 years ago
One Blog for Kids

How to dull the brain - This may be one study that proves the old, old saying: "Better to be the rat among the cats, than to be the cat among the rats." Read on... ----- Brain pa...
16 years ago
I Was Young Then...

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Healthy Me – At Home and Away explores food, nutrition and everyday wellbeing through research, practical experience and the journey from garden to table. We aim for useful, balanced information—without exaggerated health claims.

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