Beware, night owls
SINGAPORE - This festive weekend, Yan Zhengrong will be at work till 5am every day. Working night shifts is a common occurrence for the 26-...
4 hours ago
Showing posts with label sleep deprivation. Show all posts
Showing posts with label sleep deprivation. Show all posts
Wednesday, January 12, 2011
Sunday, November 21, 2010
Don't be deprived of sleep, or else...
Not getting enough sleep isn't for anybody, not for babies, not for kids, not for teenagers, and definitely not for adults! ----- Sl...
Sunday, October 17, 2010
Want to shed pounds? Sleep longer say experts
WASHINGTON : Dieters looking to shed more fat and feel less hungry while they do it may benefit from a few more hours in bed, according to ...
Wednesday, August 18, 2010
Sleep for 7 hours, at least
At least I know that if you don't get enough sleep, first visible evidence is your hair and nails getting longer than usual - due to th...
Tuesday, June 15, 2010
Sleep: its health benefits
I have read in our company newsletter about some sleep articles, and one discussed the relation of sleep and our weight. it is said that if...
Wednesday, July 29, 2009
Get enough sleep
Image via Wikipedia Lack of rest ups ghrelin, a 'hunger hormone ' that stimulates one's appetite Eveline Gan THE benefi...
Thursday, April 30, 2009
Down to your last legs?
SLEEP DEPRIVATION Shaking limbs at night can be a neurological movement disorder ...
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